LOOKING AFTER YOUR HEALTH

by Caroline Young (Author)
ISBN: 9781474982757
Publisher: Usborne Publishing Ltd
Weight: 188g
Dimensions: 129 x 197 x 18 (mm)
Description:
With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.